It’s easy, right? It’s something you’ve done every day for as long as you can remember, so what could you possibly have to learn about brushing your teeth? Well, ask yourself this: do you know how much toothpaste you should use? How long you should brush? How often to change out your toothbrush?
While it may seem like second nature, there is a right way and wrong way to brush your teeth. Excellent oral hygiene is essential to minimizing the destructive bacteria and plaque on your teeth and gums.