Boring brushing and flossing routines can be a thing of the past! Sounds too good to be true? Check out these 5 new ways to improve your oral hygiene and up your dental care game from mundane and boring to something you can’t wait to do.
1. Electric Toothbrush
Electric toothbrushes may not sound that exciting, but there’s a reason they top our list of new ways to improve your oral hygiene. Thanks to the latest technology, electric toothbrushes are no longer just motorized brushes. Many now have built-in timers, blue light technology, and ultrasonic vibration. And our favorite feature: Some have the capability to connect with your phone for use with tracking apps. More on that next.
2. Toothbrush App
Toothbrush or dental apps are an awesome new tool. Many offer features that sync with compatible electric toothbrushes to provide real-time tips and motivation that can help improve your brushing habits. Some even feature games for kids, and grown-ups too, that can make building good brushing habits both fun and exciting.
3. Waterpik Flosser
Waterpik is a pressurized water tool that is a lot like the one your dental hygienist uses to clean your teeth and gums during professional dental cleanings, but it’s designed for at-home use. It is a great tool for cleaning difficult areas between teeth and around dental appliances, especially for those who have braces or bridges that can make flossing complicated. It can also be a great way to clean along the gum line for those wanting to take extra good care of their gum health.
4. UV Technology
UV and blue light technology have come a long way in recent years, bringing it to a spot on our list of new ways to improve your oral hygiene. It’s now used in many at-home dental products, from toothbrush sanitizers to teeth whitening systems, electronic toothbrushes, and more. Studies show that it’s effective for many different applications, so if you’re looking for a low-mess option to whiten your teeth or sanitize your toothbrush, what’s not to love?
5. Fluoride Sealants
In the old days, getting fluoride treatments required foam being sprayed into a large mouthguard, and a long and uncomfortable wait time while your teeth absorbed it. Now, fluoride treatment comes as a sealant that your dentist can simply paint on your teeth at the end of your visit, and it can remain effective at protecting your teeth for months. If you suffer from tooth sensitivity or frequent cavities, it’s a great idea to talk with your dentist about if a fluoride sealant is right for you.
Make a Dental Appointment
If it’s been more than 6 months since your last dental exam and cleaning, it’s a good idea to make an appointment to talk with your dentist about your current dental health goals and oral hygiene routine. Your dentist can recommend the latest tools that will best benefit your needs so you can find new ways to improve your oral hygiene that are a perfect fit for your lifestyle, budget, and desired results.
Call our Albuquerque Dental Office to make an appointment with a dentist who may be able to help you find out more about this topic, and improve your oral health.