Tooth Enamel is the hardest substance in the body, yet it can be incredibly fragile. It protects our teeth, keeping them in a hard protective sheath. Tooth enamel loss can occur in various ways, but once it is lost, it is gone, opening up our teeth to decay. How Do I Know I’m Losing Enamel? Some signs of tooth enamel

April is Oral Cancer Awareness Month. In recognition of the event, we want to share some helpful tips about how you can reduce your risk of developing a potentially devastating and deadly cancer. Quitting Tobacco Smoking and chewing tobacco increase your risk of oral cancer dramatically. In fact, tobacco use accounts for about 60 percent of oral cancers, showing just

Nutrition plays a significant role in oral health. By eating right, you are taking care of your teeth, gums, and mouth as a whole. Plus, by eating at the proper times, you can have a positive impact on your oral health too. In recognition of National Nutrition Month, here is some information on how eating right can support your oral

Valentine’s Day often creates opportunities for closeness. Whether it is heading out on a date or spending time at home with your spouse, the holiday is all about celebrating couples. If you have bad breath or halitosis, those intimate moments may not be as enjoyable. No one wants someone to pull away when they talk or move in for a

The new year signals a time for new goals, resolutions, and habits. Many people focus on health this time of year, aiming to exercise more, consume fewer calories, or even add more fruits and vegetables to their plates. But, if you aren’t resolving to focus on oral health too, you could be missing an important part of the health picture.

October is Dental Hygiene Month, a special time where we stop to recognize all of the work that dental hygienists do to support the oral health of patients and to raise awareness regarding the importance of oral hygiene. Each year, education and awareness focuses on a specific aspect of oral health and, for 2018, we are concentrating on the four

With proper care and barring accidents, your adult teeth should last a lifetime. To keep your mouth as healthy as possible, follow these 5 tips for better oral hygiene from Uptown Dental Associates in Albuquerque, NM. Your Toothbrush and Dental Floss Are Your Friends Regular, daily brushing and flossing are your first line of defense against cavities and gum disease.

There are lots of things to think about when you are expecting — from choosing the perfect name to preparing the nursery to take care of your own health and well-being. That includes making sure your teeth and gums are in good condition. Hormonal changes during pregnancy make you susceptible to a condition called pregnancy gingivitis, which may progress to

Bad breath, or halitosis, is unpleasant, embarrassing, and can severely diminish your self-esteem. It may stem from a variety of factors, though bacteria is most often the culprit. Watch this video from the American Dental Association to learn more about the causes of bad breath, and how you can help keep it at bay. At Uptown Dental Associates, we can

Your teeth are meant to last a lifetime  and with proper care, they can. But certain bad habits can take a real toll on your dental health: decay, gum disease, bad breath, TMJ problems, staining, and the list goes on. If you are guilty of any of the following behaviors, try to stop. A strong, healthy, and enduring smile is